A 1250K color temperature, with its warm, amber glow, is ideal for creating a relaxing and sleep-inducing environment. Here are some bedtime activities that pair well with this type of lighting and can help foster sleepiness.
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Well24™ FlameWarm LED Flexible Strip 1250K Pre-sleep Lighting - 5m/Reel
- Ultimate Melanopic/Photopic Ratio = 0.099
- Extreme human circadian efficiency
- Reduce blue light